"SPARK: The Revolutionary New Science of Exercise and the Brain"

Elucidating The Mind-Body Connection... 'We Are Built To Move'....I've long thought that movement and touch are essentials to the health and well-being of living things ("You are built to move," writes the author), and I'm also much interested in the whole 'mind-body connection' arena. So it was natural that a book entitled "Spark: The Revolutionary New Science of Exercise and the Brain" would
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